Do you know how to deal with anxiety? Anxiety is a part of our lives and we all face it to varying degrees when we encounter common situations like waiting for our exam results, speaking to a crowd of people, performing on stage or just before an interview. This is pretty normal but if you …
Category Archives: Anxiety
General Anxiety Disorder
Those suffering from General Anxiety Disorder usually feel anxious most of the time. They will at times go to great lengths to avoid aspects of life that others may feel drawn to, such as social gatherings. Forming friendships for them is difficult and even employment may suffer because of the level of anxiety that normal, …
Depression and Anxiety
The relationship between anxiety and depression isn’t always clear-cut. If you’ve been diagnosed with depression, you might have anxiety as a secondary condition. Conversely, people diagnosed with anxiety often suffer from depression. While both conditions have many symptoms in common, there are important differences. Both anxiety and depression can manifest themselves in a variety of …
Anxiety Attack Therapies
Are you having cramp of the chest, obsessive-compulsive behaviors, palpitations of the heart?. Do you recognize these symptoms? Those are the symptoms of an panic attack. Anxiety attack symptoms normally are very shocking for the person suffering from anxiety attacks. The anxiety attack symptoms are nothing new and it is believed that they have affected …
How To Fight Anxiety Attacks
This article on how to fight anxiety will present to you helpful tips you can begin using at once that will set you free from anxiety, stress and panic attacks. When it comes to the question of fighting anxiety, it is not essential that you expend all your hard earned cash on medications before you …
Social Anxiety disorder Treatment
Social Anxiety disorder Treatment Do you often have powerful emotions of worry and panic while in social situations? You could have social anxiety disorder. This condition impact huge number of people throughout the world and differ greatly from person to person. Nonetheless, it is critical to be aware that if you find social settings intolerable, …